Do you have a little Green Gremlin in your head?

You are not alone if you have that Green Gremlin constantly bantering you!

The Green Gremlin I am speaking about is that little voice telling you every day that you look ugly, fat, old, awkward...all the negative connotations of yourself.

Every time you look in the mirror, you see...you! Plain old...you! Ugly...you!

You wish you could lose some of that oh so ugly and uncomfortable weight you have been constantly adding to for the last 10 years. You have tried so many diets that you feel like you are on a merry-go-round!

Yes, I hear you!

Your thought is that if you could just lose ten pounds or whatever your goal is, you would feel so much better about yourself. But every time you are on a new diet, and you lose those pounds, you find that you are starving, and that after you achieve your goal, your body just cries for it all to come back to you again...and then some!

Get my drift?

What if I told you I had a secret that would transform you and your life forever? What if you knew that you could be successful and lose those pounds plus more, if that was your desire, and never find them again?

It's a combination of what you eat, along with what you speak.

What are you telling yourself every day? You want to LOSE weight, right. You are so fed up you are ready to try almost anything to feel great about yourself again.

Ready for this?

Here's the secret!

Number 1: STOP saying you want to LOSE weight. Subconsciously you are telling your body that it is going to suffer for life if you LOSE weight. Your subconscious will be constantly fighting against your weight loss because it wants to find the weight again!

Did you know this?

Change your terminology right now! Start saying you are going to RELEASE weight. Once your mind releases the weight, it will stay gone forever.

Number 2: DO start with a cleanse today. We all need to detoxify our bodies before we can permanently RELEASE those unwanted pounds.

Oh! You don't know what a cleanse is or how it works with your weight release program? Then let's have a chat.

Believe me, I have RELEASED 30 pounds of unwanted body fat and kept it off for over two years! If I can do it, you can too.

Let's chat!

Lisa Mercier-Goodwin
Freedom 2 Live Coach

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